The Ultimate Guide To Badminton Smashing Techniques

When you are smashing from the center with the back again facet, the best choice will be to smash into the weakest defender when there is a huge change in between them.Ladder drillsLadder drills are great for improving your foot pace and agility. Set up a ladder on the ground and exercise relocating in and out of your rungs. This will help you get

read more